City Express 4.53 mi

Leaderboard

Lap Details

Rider: rich davis
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, April 10, 2023
Time: 23:29
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 11.6 Avg / 33.0 Max
Power (Watts): 145 Avg / 277 Max
Cadence (RPM): 80 Avg / 113 Max
Heartrate (BPM): 130 Avg / 146 Max