Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Tuesday, April 11, 2023
Time: 23:55
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 10.1 Avg / 21.2 Max
Power (Watts): 78 Avg / 222 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 104 Avg / 111 Max