Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, April 11, 2023
Time: 25:03
Distance: 5.18 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 12.4 Avg / 16.1 Max
Power (Watts): 81 Avg / 130 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 94 Avg / 115 Max

Laps

4.42 mi in 18:58
0.76 mi in 6:05