Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Tuesday, April 11, 2023
Time: 34:54
Distance: 5.06 Miles
Laps: 1.1
Calories: 116
Speed (MPH): 8.7 Avg / 10.6 Max
Power (Watts): 34 Avg / 54 Max
Cadence (RPM): 39 Avg / 47 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 30:21
0.64 mi in 4:33