Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Tuesday, April 11, 2023
Time: 28:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.4 Avg / 13.6 Max
Power (Watts): 71 Avg / 98 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 8 Avg / 46 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:54
1.00 mi in 4:53
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:46