Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 11, 2023
Time: 16:54
Distance: 4.00 Miles
Laps: 2.7
Calories: 122
Speed (MPH): 14.2 Avg / 17.5 Max
Power (Watts): 104 Avg / 220 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 116 Avg / 141 Max

Laps

1.50 mi in 6:29
1.50 mi in 6:16
1.00 mi in 4:09