Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, April 12, 2023
Time: 26:52
Distance: 3.00 Miles
Laps: 2.0
Calories: 75
Speed (MPH): 6.7 Avg / 11.4 Max
Power (Watts): 22 Avg / 88 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 77 Avg / 93 Max

Laps

1.50 mi in 14:07
1.50 mi in 12:45