Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, April 12, 2023
Time: 29:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 14.1 Avg / 16.6 Max
Power (Watts): 96 Avg / 187 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 99 Avg / 121 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 3:56