Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 12, 2023
Time: 40:35
Distance: 8.00 Miles
Laps: 8.0
Calories: 269
Speed (MPH): 11.8 Avg / 16.3 Max
Power (Watts): 87 Avg / 137 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 77 Avg / 239 Max

Laps

1.00 mi in 4:51
1.00 mi in 5:02
1.00 mi in 5:19
1.00 mi in 4:57
1.00 mi in 5:06
1.00 mi in 5:04
1.00 mi in 5:11
1.00 mi in 5:05