Sunday Afternoon 7.00 mi

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Lap Details

Rider: R Normoyle
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, April 12, 2023
Time: 32:17
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 13.0 Avg / 24.0 Max
Power (Watts): 111 Avg / 277 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 119 Avg / 176 Max

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