Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Wednesday, April 12, 2023
Time: 33:00
Distance: 6.00 Miles
Laps: 4.0
Calories: 158
Speed (MPH): 10.9 Avg / 16.3 Max
Power (Watts): 63 Avg / 163 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 191 Avg / 238 Max

Laps

1.50 mi in 8:25
1.50 mi in 7:47
1.50 mi in 8:17
1.50 mi in 8:31