Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 12, 2023
Time: 1:38:15
Distance: 19.00 Miles
Laps: 19.0
Calories: 625
Speed (MPH): 11.6 Avg / 15.8 Max
Power (Watts): 83 Avg / 137 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 111 Avg / 239 Max

Laps

1.00 mi in 5:13
1.00 mi in 5:15
1.00 mi in 5:17
1.00 mi in 5:24
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1.00 mi in 5:31
1.00 mi in 5:25
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1.00 mi in 5:17
1.00 mi in 5:05
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1.00 mi in 4:59
1.00 mi in 5:04
1.00 mi in 5:12
1.00 mi in 4:49
1.00 mi in 4:54
1.00 mi in 5:00
1.00 mi in 4:58
1.00 mi in 5:03