Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Thursday, April 13, 2023
Time: 30:00
Distance: 4.35 Miles
Completed:
Calories: 143
Speed (MPH): 8.8 Avg / 19.8 Max
Power (Watts): 56 Avg / 114 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 103 Avg / 133 Max