Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Thursday, April 13, 2023
Time: 34:32
Distance: 5.08 Miles
Laps: 1.2
Calories: 117
Speed (MPH): 8.8 Avg / 10.6 Max
Power (Watts): 35 Avg / 51 Max
Cadence (RPM): 40 Avg / 46 Max
Heartrate (BPM): 95 Avg / 109 Max

Laps

4.42 mi in 30:09
0.66 mi in 4:23