Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Thursday, April 13, 2023
Time: 29:20
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 14.3 Avg / 15.9 Max
Power (Watts): 100 Avg / 154 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 96 Avg / 128 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 4:04