Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, April 13, 2023
Time: 24:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 110
Speed (MPH): 10.9 Avg / 16.1 Max
Power (Watts): 53 Avg / 157 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 88 Avg / 99 Max

Laps

1.50 mi in 8:25
1.50 mi in 8:15
1.50 mi in 8:00