Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, April 13, 2023
Time: 59:25
Distance: 12.00 Miles
Laps: 12.0
Calories: 413
Speed (MPH): 12.1 Avg / 17.5 Max
Power (Watts): 92 Avg / 192 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 105 Avg / 226 Max

Laps

1.00 mi in 4:58
1.00 mi in 5:01
1.00 mi in 4:54
1.00 mi in 4:50
1.00 mi in 5:01
1.00 mi in 5:09
1.00 mi in 5:09
1.00 mi in 5:05
1.00 mi in 5:10
1.00 mi in 5:03
1.00 mi in 4:40
1.00 mi in 4:25