Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, April 13, 2023
Time: 57:01
Distance: 12.00 Miles
Laps: 12.0
Calories: 420
Speed (MPH): 12.6 Avg / 16.8 Max
Power (Watts): 100 Avg / 180 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 94 Avg / 237 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:58
1.00 mi in 4:58
1.00 mi in 5:03
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:25
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:22