Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, April 13, 2023
Time: 41:05
Distance: 9.00 Miles
Laps: 9.0
Calories: 332
Speed (MPH): 13.1 Avg / 19.5 Max
Power (Watts): 111 Avg / 190 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 120 Avg / 239 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:44
1.00 mi in 4:56
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:30
1.00 mi in 4:17