City Express 4.53 mi

Leaderboard

Lap Details

Rider: rich davis
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, April 13, 2023
Time: 22:24
Distance: 4.53 Miles
Completed:
Calories: 240
Speed (MPH): 12.1 Avg / 32.4 Max
Power (Watts): 156 Avg / 257 Max
Cadence (RPM): 76 Avg / 120 Max
Heartrate (BPM): 136 Avg / 150 Max