Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, April 13, 2023
Time: 56:19
Distance: 12.00 Miles
Laps: 12.0
Calories: 431
Speed (MPH): 12.8 Avg / 17.3 Max
Power (Watts): 104 Avg / 159 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:45
1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:53
1.00 mi in 4:58
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:41
1.00 mi in 4:36
1.00 mi in 4:32
1.00 mi in 4:14