Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tracey Griffith
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, April 13, 2023
Time: 43:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 292
Speed (MPH): 13.9 Avg / 15.6 Max
Power (Watts): 95 Avg / 146 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 129 Avg / 136 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:18
1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:27
1.00 mi in 4:22
1.00 mi in 4:28
1.00 mi in 4:25