Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Andy McIlvaine
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Friday, April 14, 2023
Time: 23:01
Distance: 7.22 Miles
Completed:
Calories: 369
Speed (MPH): 18.8 Avg / 30.1 Max
Power (Watts): 241 Avg / 448 Max
Cadence (RPM): 50 Avg / 89 Max
Heartrate (BPM): 164 Avg / 193 Max