Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, April 14, 2023
Time: 1:11:14
Distance: 14.00 Miles
Laps: 14.0
Calories: 465
Speed (MPH): 11.8 Avg / 19.0 Max
Power (Watts): 86 Avg / 200 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 99 Avg / 239 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:29
1.00 mi in 5:08
1.00 mi in 5:14
1.00 mi in 5:22
1.00 mi in 5:15
1.00 mi in 5:06
1.00 mi in 5:12
1.00 mi in 5:04
1.00 mi in 5:15
1.00 mi in 5:04
1.00 mi in 4:58
1.00 mi in 4:48
1.00 mi in 4:03