Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Saturday, April 15, 2023
Time: 34:44
Distance: 5.25 Miles
Laps: 1.2
Calories: 123
Speed (MPH): 9.1 Avg / 10.8 Max
Power (Watts): 37 Avg / 52 Max
Cadence (RPM): 41 Avg / 48 Max
Heartrate (BPM): 19 Avg / 116 Max

Laps

4.42 mi in 28:55
0.83 mi in 5:49