Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, April 15, 2023
Time: 25:09
Distance: 3.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 7.2 Avg / 9.0 Max
Power (Watts): 28 Avg / 96 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 39 Avg / 85 Max

Laps

1.50 mi in 12:47
1.50 mi in 12:22