Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, April 15, 2023
Time: 26:09
Distance: 4.33 Miles
Laps: 4.3
Calories: 96
Speed (MPH): 9.9 Avg / 13.2 Max
Power (Watts): 43 Avg / 85 Max
Cadence (RPM): 37 Avg / 50 Max
Heartrate (BPM): 71 Avg / 167 Max

Laps

1.00 mi in 6:06
1.00 mi in 6:04
1.00 mi in 6:00
0.33 mi in 2:04
1.00 mi in 5:55