Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Saturday, April 15, 2023
Time: 30:00
Distance: 4.29 Miles
Completed:
Calories: 137
Speed (MPH): 8.6 Avg / 19.9 Max
Power (Watts): 53 Avg / 118 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 90 Avg / 102 Max