Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Midge Spong
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Sunday, April 16, 2023
Time: 3:06
Distance: 0.3 Miles
Completed: 4%
Calories: 11
Speed (MPH): 5.9 Avg / 13.0 Max
Power (Watts): 33 Avg / 84 Max
Cadence (RPM): 34 Avg / 67 Max
Heartrate (BPM): 129 Avg / 132 Max