Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, April 16, 2023
Time: 25:11
Distance: 4.27 Miles
Laps: 4.3
Calories: 95
Speed (MPH): 10.2 Avg / 11.7 Max
Power (Watts): 45 Avg / 63 Max
Cadence (RPM): 38 Avg / 45 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:53
1.00 mi in 5:51
1.00 mi in 5:47
0.27 mi in 1:44