Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, April 16, 2023
Time: 1:59:39
Distance: 23.00 Miles
Laps: 23.0
Calories: 754
Speed (MPH): 11.5 Avg / 15.3 Max
Power (Watts): 82 Avg / 130 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:26
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1.00 mi in 5:27
1.00 mi in 5:26
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1.00 mi in 5:35
1.00 mi in 5:28
1.00 mi in 5:17
1.00 mi in 5:14
1.00 mi in 5:17
1.00 mi in 5:14
1.00 mi in 5:24
1.00 mi in 5:22
1.00 mi in 4:59
1.00 mi in 5:10
1.00 mi in 5:01
1.00 mi in 4:49
1.00 mi in 4:51
1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 4:49
1.00 mi in 5:01