Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mona Dhanapal
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, April 16, 2023
Time: 29:08
Distance: 4.50 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 9.3 Avg / 12.6 Max
Power (Watts): 46 Avg / 140 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 113 Avg / 120 Max

Laps

1.50 mi in 9:51
1.50 mi in 9:00
1.50 mi in 10:17