Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, April 16, 2023
Time: 33:28
Distance: 4.01 Miles
Laps: 2.7
Calories: 95
Speed (MPH): 7.2 Avg / 9.7 Max
Power (Watts): 23 Avg / 83 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 91 Avg / 178 Max

Laps

1.50 mi in 11:28
1.50 mi in 11:23
1.01 mi in 10:37