Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melissa Gordon
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Monday, April 17, 2023
Time: 32:08
Distance: 6.32 Miles
Laps: 1.9
Calories: 203
Speed (MPH): 11.8 Avg / 18.4 Max
Power (Watts): 85 Avg / 130 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 47 Avg / 229 Max

Laps

3.37 mi in 17:02
2.95 mi in 15:06