Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, April 17, 2023
Time: 25:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 108
Speed (MPH): 10.4 Avg / 14.4 Max
Power (Watts): 48 Avg / 127 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 88 Avg / 95 Max

Laps

1.50 mi in 8:38
1.50 mi in 8:38
1.50 mi in 8:39