Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, April 17, 2023
Time: 25:17
Distance: 4.28 Miles
Laps: 4.3
Calories: 95
Speed (MPH): 10.2 Avg / 14.1 Max
Power (Watts): 45 Avg / 98 Max
Cadence (RPM): 38 Avg / 53 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:48
1.00 mi in 5:44
1.00 mi in 5:49
1.00 mi in 5:59
0.28 mi in 1:57