Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Laura DuVall
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, April 17, 2023
Time: 21:21
Distance: 5.25 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 14.8 Avg / 18.8 Max
Power (Watts): 114 Avg / 227 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

5.00 mi in 19:57
0.25 mi in 1:24