Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Thorson
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Monday, April 17, 2023
Time: 26:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 10.1 Avg / 12.6 Max
Power (Watts): 55 Avg / 160 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 116 Avg / 239 Max

Laps

1.50 mi in 10:00
1.50 mi in 8:17
1.50 mi in 8:29