Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Tuesday, April 18, 2023
Time: 35:32
Distance: 5.20 Miles
Laps: 1.2
Calories: 120
Speed (MPH): 8.8 Avg / 10.9 Max
Power (Watts): 35 Avg / 54 Max
Cadence (RPM): 40 Avg / 48 Max
Heartrate (BPM): 90 Avg / 115 Max

Laps

4.42 mi in 30:11
0.78 mi in 5:21