Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Al Bell
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, April 18, 2023
Time: 29:04
Distance: 6.63 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 13.7 Avg / 21.1 Max
Power (Watts): 112 Avg / 207 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 84 Avg / 92 Max

Laps

6.01 mi in 26:32
0.62 mi in 2:32