Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Liz Harrison
Team: West Coast Fitness (Portland, OR)
Date: Tuesday, April 18, 2023
Time: 20:01
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.1 Avg / 19.5 Max
Power (Watts): 89 Avg / 220 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 139 Avg / 151 Max