Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, April 18, 2023
Time: 1:35:08
Distance: 20.00 Miles
Laps: 20.0
Calories: 709
Speed (MPH): 12.6 Avg / 18.0 Max
Power (Watts): 100 Avg / 176 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 103 Avg / 239 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:54
1.00 mi in 4:57
1.00 mi in 4:49
1.00 mi in 4:57
1.00 mi in 5:01
1.00 mi in 4:49
1.00 mi in 5:00
1.00 mi in 5:01
1.00 mi in 4:39
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:46
1.00 mi in 4:40
1.00 mi in 4:52
1.00 mi in 4:47
1.00 mi in 4:40
1.00 mi in 4:34
1.00 mi in 4:37
1.00 mi in 4:20