Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, April 19, 2023
Time: 47:18
Distance: 10.00 Miles
Laps: 2.3
Calories: 285
Speed (MPH): 12.7 Avg / 13.7 Max
Power (Watts): 79 Avg / 101 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

4.42 mi in 20:40
4.42 mi in 21:01
1.16 mi in 5:37