Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 19, 2023
Time: 1:34:35
Distance: 20.00 Miles
Laps: 20.0
Calories: 711
Speed (MPH): 12.7 Avg / 16.5 Max
Power (Watts): 102 Avg / 143 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 108 Avg / 238 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:36
1.00 mi in 4:43
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:46
1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:37
1.00 mi in 4:44
1.00 mi in 4:53
1.00 mi in 4:36
1.00 mi in 4:40
1.00 mi in 4:44
1.00 mi in 4:41
1.00 mi in 4:28