Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bruce Thron-Weber
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, April 19, 2023
Time: 29:07
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 15.0 Avg / 27.7 Max
Power (Watts): 145 Avg / 250 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 130 Avg / 148 Max