Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 19, 2023
Time: 1:40:54
Distance: 20.00 Miles
Laps: 20.0
Calories: 673
Speed (MPH): 11.9 Avg / 16.2 Max
Power (Watts): 88 Avg / 145 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 93 Avg / 227 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 4:49
1.00 mi in 4:47
1.00 mi in 5:07
1.00 mi in 5:00
1.00 mi in 5:07
1.00 mi in 4:59
1.00 mi in 5:25
1.00 mi in 5:03
1.00 mi in 5:11
1.00 mi in 5:18
1.00 mi in 5:11
1.00 mi in 5:00
1.00 mi in 5:08
1.00 mi in 5:04
1.00 mi in 5:08
1.00 mi in 5:03
1.00 mi in 4:54