Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 19, 2023
Time: 1:34:52
Distance: 19.00 Miles
Laps: 19.0
Calories: 642
Speed (MPH): 12.0 Avg / 15.3 Max
Power (Watts): 90 Avg / 134 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 103 Avg / 239 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:17
1.00 mi in 5:11
1.00 mi in 4:55
1.00 mi in 5:03
1.00 mi in 4:55
1.00 mi in 4:53
1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 4:58
1.00 mi in 4:57
1.00 mi in 4:57
1.00 mi in 5:05
1.00 mi in 5:04
1.00 mi in 5:06
1.00 mi in 4:50
1.00 mi in 5:02
1.00 mi in 5:02
1.00 mi in 4:47