Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kennedy
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, April 19, 2023
Time: 29:26
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 14.3 Avg / 16.3 Max
Power (Watts): 99 Avg / 131 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 47 Avg / 72 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:18
1.00 mi in 4:24
1.00 mi in 4:23