Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 19, 2023
Time: 35:03
Distance: 9.57 Miles
Laps: 6.4
Calories: 325
Speed (MPH): 16.4 Avg / 21.1 Max
Power (Watts): 139 Avg / 367 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 118 Avg / 123 Max

Laps

1.50 mi in 5:33
1.50 mi in 5:36
1.50 mi in 5:31
1.50 mi in 5:24
1.50 mi in 5:28
1.50 mi in 5:29
0.57 mi in 2:02