Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Hilbert
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, April 19, 2023
Time: 19:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 15.3 Avg / 18.2 Max
Power (Watts): 124 Avg / 180 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:43